By Rabia for the Al-Andalus Tribune She pulled out a spritzer and said “have some!” I said “what’s that girl!?” She said “the best from the UAE!” She sprayed once, twice on my neck. I almost fainted in the taxi seat next to her. I couldn’t wait for that road trip to be over and get home so I could…
Read MoreCategory: Health and Nutrition
Moroccan Cooking for Diabetics: Introduction
Moroccan Cooking for Diabetics: Introduction As you may have guessed this is not a regular cookbook. It is a book about the larger aspects of being human and sharing tradition and finding truth and value in our roots and our spiritual connections to our heritage. It is my attempt to preserve that truth and wisdom to share with the…
Read MoreHealth and Nutrition in Islam: A Sacred Balance of Body and Soul
In Islam, health is not just a physical matter—it is a trust from God (amānah). The human body is considered a divine gift, a vessel for the soul, and a means to serve Allah. As such, Islam places profound importance on maintaining health, eating mindfully, and living in balance. This holistic approach to wellness—rooted in revelation, tradition, and reason—has made…
Read More